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February is a month often associated with love and partnerships, but this year, let’s make sure to remember self-care and why it’s important to love yourself! While it’s easy to get caught up in caring for others, we often forget the importance of caring for ourselves. This Valentine’s Day, take the time to nurture your […]

As winter sets in, the cold air, harsh winds, and indoor heating can leave your skin feeling dry, irritated, and dull. But with the right care, you can keep your skin hydrated and glowing all season long. Here are some essential winter skincare tips: 1. Hydrate Inside and Out Drink plenty of water to keep […]

In the ever-evolving world of skincare, double cleansing has emerged as a game-changer. Double cleansing, as the name implies, involves washing your face twice—once with an oil-based cleanser and then with a water-based cleanser. This two-step process is a method that offers numerous benefits for your skin. Here’s why double cleansing deserves a prime spot […]

If you’re feeling weighed down by chronic muscle pain, stiffness, or stress, a deep tissue massage might be just what you need. Let’s break down the details of this treatment, its benefits, and what you can expect during your session!  What Is Deep Tissue Massage? Deep tissue massage is a specialized form of therapeutic massage […]

As the days grow longer and warmer, and the allure of outdoor adventures beckons, it’s crucial to remember one essential step in your skincare routine: sunscreen. While the sun’s rays offer much-needed vitamin D and a natural mood boost, they also pose serious risks to our skin. While most people acknowledge the risks of sun […]

Can you name something that is more relaxing than a trip to the spa? No matter who you are, everyone deserves to be indulged once in a while. Mud baths have a various health advantages, while it may seem out of the ordinary to submerge your body into heated dirt and water. People have relied […]

Have you always dreamed of having the luxurious, shiny hair that you see in the commercials? With the right products and routine, your hair goals are 100% possible. Take a moment to think about your current hair care routine. Are you including the following steps?   Shampoo, Conditioner, and Brushes Take your time washing your […]

Your hands never take a day off, so take some time to show them a little love and thank them for getting you through the day. Hand care isn’t a term you hear too often – usually hair and facial wellness take priority leaving little to no attention to the skin on our hands, but […]

Fall is finally here – Changing colors, cozy sweaters, and pumpkin spice everything. More importantly, fall is for facials!  The lasting effects of summer fun in the sun may leave your skin more vulnerable right now. Fading tans can turn into skin that may need some rejuvenation. Sunblock and sweat can clog pores and leave […]

Toss your toxic commercial candles and sprays scented with carcinogenic fragrance oils aside. Say goodbye to air fresheners that are far from natural. This Fall, how about trying some natural autumn scented essential oils? They are easy to use in a diffuser in the home! The benefits of essential oils and their cozy fragrances come […]