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Prenatal Massage: A Mama-to-be Must Have
Pregnancy is a unique time in a woman’s life filled with new experiences, excitement, and many significant physical changes that may sometimes be uncomfortable. When you’re looking for relief from sore muscles and swollen joints during pregnancy, look to massage! Health benefits of a prenatal massage include: Reduce sciatic nerve pain Sciatica during pregnancy can…
Read More5 Good Skincare Habits for 2021
2021 is here! A new year is a great opportunity to create good habits. While we can’t predict what the upcoming year will look like, we have the chance to start on a high note with these five classic regimens that will make your skin thank you. Face exercise. Did you know that you…
Read MoreHow To: Self-Care at Home
In 2021, putting yourself first has never been more important. While we wait for spas and salons to open, it’s good to know that you can treat yourself at home! Here are some self-care tips that you can do on-the-go or on the couch. Make something homemade. Making something by hand or from scratch…
Read More5 Reasons Why You Deserve Self-Care
Self-care is a broad term with a very specific purpose: to sustain your physical, mental and spiritual well-being. Prioritizing your personal needs is incredibly important to achieve holistic wellness, and by giving more to ourselves, we give more to others. Here are five reasons why you deserve self-care to become the best version of yourself. …
Read MoreAre Cranberries the Answer to Glowing Skin?
If you thought cranberries were only great when you mix its juice with vodka or as a tasty Thanksgiving sauce, think again! They might be delicious in your culinary creations, but cranberries are also key to glowing skin from within. Cranberries are packed with antioxidants, anti-inflammatory agents, and high amounts of vitamin C. They have…
Read MoreDIY Face Masks
During stressful moments in life, it is important to take the time to take care of yourself. Self- care can look different depending on the person, and for some, self-care manifests itself in face masks! Here are a couple of DIY face mask ideas you can try out to at home to relax and show…
Read MoreOxygen Foam Cleansing Mask
Cielo’s New Oxygen Foam Cleansing Mask Have you ever taken a look at the products you use in your daily beauty routine? You might notice some words like Cocamidopropyl Betaine and think, what does that mean? Let’s see what your skin care products are really made of and how these ingredients work to keep your…
Read MoreThe Benefits of Exfoliating
Why Exfoliate? Exfoliating provides a so many skincare benefits that contribute to healthy, glowing skin if implemented correctly. Dead skin, oil, products, and other excess buildup on the skin gives us the appearance of a dry, washed out, uneven complexion – buildup is the culprit for many skin conditions. That’s where exfoliation comes in! Exfoliating…
Read MoreBODY TREATMENTS FOR YOUR BODY
BODY TREATMENTS FOR YOUR BODY – How to reward your body for all it does for you. Have you thanked your body today? If you think about it, our bodies take on so much. They work tirelessly to make sure that we can make it through the day and function to the best of our…
Read MoreChocolate Body Scrub, Yum!
Yummy! Chocolate! Chocolate is for eating…right? Well, yes but it can be used on your skin too! The food that once was associated with breakouts is actually good for your skin – how ironic. Researchers have debunked the long-held myths about the relationship between chocolate and skin, revealing that the delicious treat has numerous skin…
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